Donna Eshelman: Seven Keys to Skilled Movement

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Articles relevant to The Seven Keys:

FELDENKRAIS

The Tablet Magazine
The Method
Moshe Feldenkrais took the lessons of judo and his experiences in the Haganah and applied them to a philosophy of movement and self-defense that is long on theory and precise about technique
By Robert Slatkin, July 1, 2011

Psychology Today Magazine
Mind Your Body: Move Freely
The Feldenkrais Method improves movement through awareness.

By Virginia VanZanten, published on November 01, 2010 - last reviewed on March 08, 2011

People Magazine
Guru Moshe Feldenkrais
His Methods May Seem Bizarre, but Thousands Swear by Mind-Body Guru Moshe Feldenkrais
September 07, 1981 Vol. 16 No. 10


PILATES

Harvard Women's Health Watch Magazine
Pilates Incorporates Mind and Body
February 2000 Issue

People Magazine
Model Workout By Samantha Miller
Fashion's Michele Hicks Helps Stars Stay Sleek with the Trendy Pilates Method

Investor's Business Daily Magazine
Building Strength With Graceful Movements


YOGA


How Yoga Can Wreck Your Body


REST

Chicago Tribune Magazine
Rest and Recovery: Why Athletes Need It

Shambhala Sun Magazine
The Science of Mindfulness

Super Conscioiusness Magazine
Why Meditative Practice Creates Well-Being in Our Bodies and Minds

The Wall Street Journal
Why Trainers Say,'Slow Down'

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